The American Heart Association’s Life’s Essential 8 (LE8) is an updated approach to measuring cardiovascular health. It adds sleep as a component, creates a new guide to assess diet, accounts for vaping and secondhand smoke, adjusts cholesterol and blood sugar measures and scores each of the eight components to average an overall heart health score
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Heart Disease And Ways To Prevent It
Heart disease is a group of conditions that affect the structure or function of your heart. It can include high blood pressure, heart failure, clots in your arteries and other issues. The most common type of heart disease is coronary artery disease (CAD). This occurs when the arteries that supply your heart with oxygen-rich
READ MOREThe Accuracy Of Home Sleep Apnea Tests
Home sleep apnea tests work by attaching sensors to your body that measure a variety of variables, including your heart rate, blood oxygen levels, airflow and breathing patterns. These measurements can help your doctor diagnose obstructive sleep apnea and recommend treatment options. To ensure that your home sleep apnea test is successful, plan out
READ MORESleep Apnea – Causes And Symptoms
Obstructive Sleep Apnea Obstructive sleep apnea is the most common type of sleep apnea and is caused by an obstruction in your airway. These blockages can occur when the muscles of your throat relax too much or when tissues in the back of your throat collapse. People with obstructive sleep apnea may stop breathing repeatedly
READ MOREHead Up Tilt Table (HUTT) Test
Are you experiencing frequent lightheadedness or fainting spells? Unsure what might be causing these issues? Then your cardiologist may recommend a tilt table test, sometimes known as a passive head-up tilt test (HUTT). This procedure is used to record both your blood pressure and heart rate each minute, while the patient is tilted on a
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